OPAA! vs SWEET RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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OPAA! wins in 6 out of 10 nutrient categories
OPAA!: 6
vs
SWEET RED PEPPER HUMMUS: 3
(1 ties)
Overview
| Nutrient | OPAA! | SWEET RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 5.4 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPAA! | SWEET RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12 MG |
Minerals
| Mineral | OPAA! | SWEET RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 857 MG | 283 MG |