OOLALA vs LA MORENA

Nutrition comparison per 100 g serving

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LA MORENA wins in 7 out of 11 nutrient categories

OOLALA: 0 vs LA MORENA: 7 (4 ties)

Overview

Nutrient	OOLALA	LA MORENA	Winner
Calories	167 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	6.7 g
Fat	5.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OOLALA	LA MORENA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OOLALA	LA MORENA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	233 MG
Sodium, Na	217 MG	1,600 MG

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