OOLALA vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
OOLALA: 2
vs
DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | OOLALA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 424 cal | 627 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 48.5 g | 45.5 g | |
| Fat | 21.2 g | 36.4 g | |
| Fiber | 3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOLALA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OOLALA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 455 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 55 MG |