ONLY FRUIT STRAWBERRY vs FIG FRUIT PRESERVE
Nutrition comparison per 100 g serving
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ONLY FRUIT STRAWBERRY wins in 4 out of 7 nutrient categories
ONLY FRUIT STRAWBERRY: 4
vs
FIG FRUIT PRESERVE: 2
(1 ties)
Overview
| Nutrient | ONLY FRUIT STRAWBERRY | FIG FRUIT PRESERVE | Winner |
|---|---|---|---|
| Calories | 176 cal | 240 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 47.1 g | 295 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONLY FRUIT STRAWBERRY | FIG FRUIT PRESERVE | Winner |
|---|---|---|---|
| Sodium, Na | 88 MG | 64 MG |