ONION WITH BACON vs GREEN LIME BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN LIME BEANS wins in 5 out of 10 nutrient categories
ONION WITH BACON: 4
vs
GREEN LIME BEANS: 5
(1 ties)
Overview
| Nutrient | ONION WITH BACON | GREEN LIME BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 72 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 21.5 g | 13.6 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 5.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION WITH BACON | GREEN LIME BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ONION WITH BACON | GREEN LIME BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 431 MG | 280 MG |