ONION SOUP & SEASONING MIX vs CHICKEN MARINADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ONION SOUP & SEASONING MIX: 3
vs
CHICKEN MARINADE: 3
(4 ties)
Overview
| Nutrient | ONION SOUP & SEASONING MIX | CHICKEN MARINADE | Winner |
|---|---|---|---|
| Calories | 375 cal | 67 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 70 g | 20 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SOUP & SEASONING MIX | CHICKEN MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION SOUP & SEASONING MIX | CHICKEN MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,450 MG | 2,333 MG |