ONION SOUP BASE vs TOMATO BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BISQUE wins in 8 out of 11 nutrient categories
ONION SOUP BASE: 2
vs
TOMATO BISQUE: 8
(1 ties)
Overview
| Nutrient | ONION SOUP BASE | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 312 cal | 49 cal | |
| Protein | 12.5 g | 1.2 g | |
| Carbs | 50 g | 8.2 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SOUP BASE | TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ONION SOUP BASE | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 7,125 MG | 233 MG |