ONION SOUP BASE vs TOMATO BISQUE SOUP
Nutrition comparison per 100 g serving
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TOMATO BISQUE SOUP wins in 7 out of 10 nutrient categories
ONION SOUP BASE: 2
vs
TOMATO BISQUE SOUP: 7
(1 ties)
Overview
| Nutrient | ONION SOUP BASE | TOMATO BISQUE SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 49 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 50 g | 7.4 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP BASE | TOMATO BISQUE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 7,125 MG | 212 MG |