ONION SHRIMP TEMPURA vs WINE SAUCE HERRING
Nutrition comparison per 100 g serving
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WINE SAUCE HERRING wins in 7 out of 10 nutrient categories
ONION SHRIMP TEMPURA: 2
vs
WINE SAUCE HERRING: 7
(1 ties)
Overview
| Nutrient | ONION SHRIMP TEMPURA | WINE SAUCE HERRING | Winner |
|---|---|---|---|
| Calories | 208 cal | 161 cal | |
| Protein | 4.8 g | 8.9 g | |
| Carbs | 23.2 g | 16.1 g | |
| Fat | 11.2 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SHRIMP TEMPURA | WINE SAUCE HERRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ONION SHRIMP TEMPURA | WINE SAUCE HERRING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 440 MG | 625 MG |