ONION RINGS vs SWEET & SOUR FLAVORED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
ONION RINGS wins in 4 out of 10 nutrient categories
ONION RINGS: 4
vs
SWEET & SOUR FLAVORED PORK RINDS: 3
(3 ties)
Overview
| Nutrient | ONION RINGS | SWEET & SOUR FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 71.4 g | 14.3 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | SWEET & SOUR FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RINGS | SWEET & SOUR FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,429 MG |