ONION RINGS vs ORIGINAL CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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ONION RINGS wins in 4 out of 10 nutrient categories
ONION RINGS: 4
vs
ORIGINAL CHICHARRONES FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | ONION RINGS | ORIGINAL CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 57.1 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | ORIGINAL CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RINGS | ORIGINAL CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,500 MG |