ONION RINGS vs CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
ONION RINGS: 3
vs
CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS: 5
(3 ties)
Overview
| Nutrient | ONION RINGS | CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RINGS | CRUNCHY WHITE CHEDDAR JALAPENO CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,286 MG | 643 MG |