ONION RING DRESSING vs AMERICAN SPOON
Nutrition comparison per 100 g serving
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AMERICAN SPOON wins in 4 out of 10 nutrient categories
ONION RING DRESSING: 2
vs
AMERICAN SPOON: 4
(4 ties)
Overview
| Nutrient | ONION RING DRESSING | AMERICAN SPOON | Winner |
|---|---|---|---|
| Calories | 533 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 41.2 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RING DRESSING | AMERICAN SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RING DRESSING | AMERICAN SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,000 MG | 647 MG |