ONION RECIPE SOUP & DIP MIX vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
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BEEF STEW SEASONING MIX wins in 3 out of 11 nutrient categories
ONION RECIPE SOUP & DIP MIX: 0
vs
BEEF STEW SEASONING MIX: 3
(8 ties)
Overview
| Nutrient | ONION RECIPE SOUP & DIP MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RECIPE SOUP & DIP MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RECIPE SOUP & DIP MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,857 MG | 11,250 MG |