ONION RECIPE vs SOUP WITH BACON
Nutrition comparison per 100 g serving
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SOUP WITH BACON wins in 5 out of 11 nutrient categories
ONION RECIPE: 4
vs
SOUP WITH BACON: 5
(2 ties)
Overview
| Nutrient | ONION RECIPE | SOUP WITH BACON | Winner |
|---|---|---|---|
| Calories | 286 cal | 131 cal | |
| Protein | 14.3 g | 2.0 g | |
| Carbs | 57.1 g | 11.4 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 14.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RECIPE | SOUP WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ONION RECIPE | SOUP WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,286 MG | 290 MG |