ONION RECIPE vs CHICKEN UDON NOODLE BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN UDON NOODLE BOWLS wins in 5 out of 11 nutrient categories
ONION RECIPE: 4
vs
CHICKEN UDON NOODLE BOWLS: 5
(2 ties)
Overview
| Nutrient | ONION RECIPE | CHICKEN UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 129 cal | |
| Protein | 14.3 g | 9.0 g | |
| Carbs | 57.1 g | 16.5 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 14.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RECIPE | CHICKEN UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | ONION RECIPE | CHICKEN UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,286 MG | 1,094 MG |