ONION RECIPE vs INSTANT BROTH IMITATION BEEF
Nutrition comparison per 100 g serving
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INSTANT BROTH IMITATION BEEF wins in 4 out of 10 nutrient categories
ONION RECIPE: 0
vs
INSTANT BROTH IMITATION BEEF: 4
(6 ties)
Overview
| Nutrient | ONION RECIPE | INSTANT BROTH IMITATION BEEF | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION RECIPE | INSTANT BROTH IMITATION BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,857 MG | 17,400 MG |