ONION PRE-SLICED BAGELS vs CHICAGO STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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ONION PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories
ONION PRE-SLICED BAGELS: 7
vs
CHICAGO STYLE HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | ONION PRE-SLICED BAGELS | CHICAGO STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 306 cal | 280 cal | |
| Protein | 10.6 g | 8 g | |
| Carbs | 62.4 g | 52 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION PRE-SLICED BAGELS | CHICAGO STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION PRE-SLICED BAGELS | CHICAGO STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 30 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 153 MG | 90 MG | |
| Sodium, Na | 600 MG | 500 MG |