ONION MUSHROOM RECIPE SOUP & DIP MIX vs CREAMY POTATO FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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ONION MUSHROOM RECIPE SOUP & DIP MIX wins in 5 out of 10 nutrient categories
ONION MUSHROOM RECIPE SOUP & DIP MIX: 5
vs
CREAMY POTATO FLAVORED SOUP MIX: 4
(1 ties)
Overview
| Nutrient | ONION MUSHROOM RECIPE SOUP & DIP MIX | CREAMY POTATO FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 273 cal | 378 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 63.6 g | 70.3 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION MUSHROOM RECIPE SOUP & DIP MIX | CREAMY POTATO FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 2,545 MG | 676 MG | |
| Sodium, Na | 5,455 MG | 2,270 MG |