ONION vs TREVIJANO

Nutrition comparison per 100 g serving

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ONION wins in 6 out of 12 nutrient categories

ONION: 6 vs TREVIJANO: 2 (4 ties)

Overview

Nutrient	ONION	TREVIJANO	Winner
Calories	356 cal	356 cal	Tie
Protein	8.9 g	8.9 g	Tie
Carbs	77.8 g	80 g
Fat	1.1 g	0 g
Fiber	4.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ONION	TREVIJANO	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ONION	TREVIJANO
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	820 MG	0 MG
Sodium, Na	489 MG	33 MG

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