ONION JUMBO BAGELS vs COUNTRY STYLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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COUNTRY STYLE WHEAT HOT DOG BUNS wins in 10 out of 14 nutrient categories
ONION JUMBO BAGELS: 2
vs
COUNTRY STYLE WHEAT HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | ONION JUMBO BAGELS | COUNTRY STYLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 261 cal | |
| Protein | 10.6 g | 10.9 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 1.6 g | 3.3 g | |
| Fiber | 2.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION JUMBO BAGELS | COUNTRY STYLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION JUMBO BAGELS | COUNTRY STYLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 130 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 479 MG | 500 MG |