ONION GRAVY MIX vs TURKEY HOMESTYLE GRAVY
Nutrition comparison per 100 g serving
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ONION GRAVY MIX wins in 3 out of 10 nutrient categories
ONION GRAVY MIX: 3
vs
TURKEY HOMESTYLE GRAVY: 2
(5 ties)
Overview
| Nutrient | ONION GRAVY MIX | TURKEY HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calories | 357 cal | 33 cal | |
| Protein | 14.3 g | 1.7 g | |
| Carbs | 71.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION GRAVY MIX | TURKEY HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION GRAVY MIX | TURKEY HOMESTYLE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Sodium, Na | 4,714 MG | 417 MG |