ONION GRAIN FREE CRACKERS vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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SIGNATURE KITCHENS wins in 4 out of 12 nutrient categories
ONION GRAIN FREE CRACKERS: 2
vs
SIGNATURE KITCHENS: 4
(6 ties)
Overview
| Nutrient | ONION GRAIN FREE CRACKERS | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION GRAIN FREE CRACKERS | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION GRAIN FREE CRACKERS | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 464 MG | 643 MG |