ONION & GARLIC POTATO CHIPS vs MARTIN'S
Nutrition comparison per 100 g serving
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ONION & GARLIC POTATO CHIPS wins in 3 out of 11 nutrient categories
ONION & GARLIC POTATO CHIPS: 3
vs
MARTIN'S: 2
(6 ties)
Overview
| Nutrient | ONION & GARLIC POTATO CHIPS | MARTIN'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC POTATO CHIPS | MARTIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ONION & GARLIC POTATO CHIPS | MARTIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 571 MG |