ONION & GARLIC FLAVORED POTATO CHIPS vs SOURDOUGH PRETZEL PIECES
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL PIECES wins in 4 out of 12 nutrient categories
ONION & GARLIC FLAVORED POTATO CHIPS: 3
vs
SOURDOUGH PRETZEL PIECES: 4
(5 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED POTATO CHIPS | SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 125 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED POTATO CHIPS | SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION & GARLIC FLAVORED POTATO CHIPS | SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 1,229 MG | 0 MG | |
| Sodium, Na | 821 MG | 929 MG |