ONION & GARLIC FLAVORED POTATO CHIPS vs DILL PICKLE KALE CHIPS
Nutrition comparison per 100 g serving
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DILL PICKLE KALE CHIPS wins in 6 out of 12 nutrient categories
ONION & GARLIC FLAVORED POTATO CHIPS: 4
vs
DILL PICKLE KALE CHIPS: 6
(2 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED POTATO CHIPS | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 528 cal | 464 cal | |
| Protein | 7.6 g | 3.6 g | |
| Carbs | 50.9 g | 64.3 g | |
| Fat | 34.0 g | 21.4 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED POTATO CHIPS | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 225.7 UG |
Minerals
| Mineral | ONION & GARLIC FLAVORED POTATO CHIPS | DILL PICKLE KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 286 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 1,260 MG | 0 MG | |
| Sodium, Na | 811 MG | 1,429 MG |