ONION & GARLIC FLAVORED POTATO CHIPS vs NACHO CHEESE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ONION & GARLIC FLAVORED POTATO CHIPS: 4
vs
NACHO CHEESE TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED POTATO CHIPS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED POTATO CHIPS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION & GARLIC FLAVORED POTATO CHIPS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,229 MG | 0 MG | |
| Sodium, Na | 821 MG | 500 MG |