ONION & GARLIC FLAVORED POTATO CHIPS vs SPICY GUACAMOLE POTATO CRISP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ONION & GARLIC FLAVORED POTATO CHIPS: 4
vs
SPICY GUACAMOLE POTATO CRISP: 4
(3 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED POTATO CHIPS | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED POTATO CHIPS | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ONION & GARLIC FLAVORED POTATO CHIPS | SPICY GUACAMOLE POTATO CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 714 MG | 643 MG |