ONION & GARLIC FLAVORED POTATO CHIPS vs COCOA WHOLESOME OAT CRISPS
Nutrition comparison per 100 g serving
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COCOA WHOLESOME OAT CRISPS wins in 7 out of 11 nutrient categories
ONION & GARLIC FLAVORED POTATO CHIPS: 3
vs
COCOA WHOLESOME OAT CRISPS: 7
(1 ties)
Overview
| Nutrient | ONION & GARLIC FLAVORED POTATO CHIPS | COCOA WHOLESOME OAT CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC FLAVORED POTATO CHIPS | COCOA WHOLESOME OAT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ONION & GARLIC FLAVORED POTATO CHIPS | COCOA WHOLESOME OAT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 714 MG | 196 MG |