ONION GARLIC 100% WHOLE WHEAT CROUTONS vs ROASTED GILROY GARLIC SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GILROY GARLIC SOURDOUGH wins in 8 out of 10 nutrient categories
ONION GARLIC 100% WHOLE WHEAT CROUTONS: 1
vs
ROASTED GILROY GARLIC SOURDOUGH: 8
(1 ties)
Overview
| Nutrient | ONION GARLIC 100% WHOLE WHEAT CROUTONS | ROASTED GILROY GARLIC SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 614 cal | 298 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 57.1 g | 51.1 g | |
| Fat | 42.9 g | 6.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION GARLIC 100% WHOLE WHEAT CROUTONS | ROASTED GILROY GARLIC SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ONION GARLIC 100% WHOLE WHEAT CROUTONS | ROASTED GILROY GARLIC SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 571 MG | 447 MG |