ONION FLAVORED RINGS vs HOUSE DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
ONION FLAVORED RINGS wins in 5 out of 10 nutrient categories
ONION FLAVORED RINGS: 5
vs
HOUSE DELIGHTS: 4
(1 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | HOUSE DELIGHTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 28.3 g | |
| Fat | 21.4 g | 53.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | HOUSE DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,505 MG |