ONION FLAVORED RINGS vs ARTESANIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ONION FLAVORED RINGS: 4
vs
ARTESANIA: 4
(2 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | ARTESANIA | Winner |
|---|---|---|---|
| Calories | 571 cal | 840 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 39.3 g | 44 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION FLAVORED RINGS | ARTESANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | ARTESANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 240 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,393 MG | 52 MG |