ONION DIPS AND SEASONING MIX vs RANCH FLAVORED POPCORN SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ONION DIPS AND SEASONING MIX: 1
vs
RANCH FLAVORED POPCORN SEASONING: 1
(9 ties)
Overview
| Nutrient | ONION DIPS AND SEASONING MIX | RANCH FLAVORED POPCORN SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION DIPS AND SEASONING MIX | RANCH FLAVORED POPCORN SEASONING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION DIPS AND SEASONING MIX | RANCH FLAVORED POPCORN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,500 MG | 9,375 MG |