ONION DIPS AND SEASONING MIX vs HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST
Nutrition comparison per 100 g serving
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HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST wins in 9 out of 17 nutrient categories
ONION DIPS AND SEASONING MIX: 1
vs
HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST: 9
(7 ties)
Overview
| Nutrient | ONION DIPS AND SEASONING MIX | HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION DIPS AND SEASONING MIX | HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 508 UG | |
| Niacin | 0 MG | 76.9 MG | |
| Riboflavin | 0 MG | 7.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 23.1 UG | |
| Vitamin B-6 | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION DIPS AND SEASONING MIX | HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 769 MG | |
| Sodium, Na | 10,500 MG | 16,923 MG |