ONION vs HUNT'S

Nutrition comparison per 100 g serving

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HUNT'S wins in 6 out of 12 nutrient categories

ONION: 2 vs HUNT'S: 6 (4 ties)

Overview

Nutrient	ONION	HUNT'S	Winner
Calories	24 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.9 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ONION	HUNT'S	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	ONION	HUNT'S	Winner
Calcium, Ca	8 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	195 MG	333 MG
Sodium, Na	203 MG	236 MG

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