ONION BUNS vs HOMESTYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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ONION BUNS wins in 4 out of 11 nutrient categories
ONION BUNS: 4
vs
HOMESTYLE DINNER ROLLS: 3
(4 ties)
Overview
| Nutrient | ONION BUNS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 324 cal | 324 cal | Tie |
| Protein | 9.9 g | 9.9 g | Tie |
| Carbs | 59.2 g | 56.3 g | |
| Fat | 4.9 g | 5.6 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BUNS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BUNS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 423 MG | 282 MG |