ONION BULKIE ROLLS vs FOCACCIA
Nutrition comparison per 100 g serving
Ad 468x60
ONION BULKIE ROLLS wins in 3 out of 10 nutrient categories
ONION BULKIE ROLLS: 3
vs
FOCACCIA: 1
(6 ties)
Overview
| Nutrient | ONION BULKIE ROLLS | FOCACCIA | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 56.1 g | 49.1 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BULKIE ROLLS | FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BULKIE ROLLS | FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 491 MG | 491 MG | Tie |