ONION BAKED BEANS SEASONED WITH BROWN SUGAR vs BAKED BEANS WITH BROWN SUGAR AND BACON
Nutrition comparison per 100 g serving
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ONION BAKED BEANS SEASONED WITH BROWN SUGAR wins in 4 out of 11 nutrient categories
ONION BAKED BEANS SEASONED WITH BROWN SUGAR: 4
vs
BAKED BEANS WITH BROWN SUGAR AND BACON: 2
(5 ties)
Overview
| Nutrient | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | BAKED BEANS WITH BROWN SUGAR AND BACON | Winner |
|---|---|---|---|
| Calories | 115 cal | 115 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 22.3 g | 23.1 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | BAKED BEANS WITH BROWN SUGAR AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | BAKED BEANS WITH BROWN SUGAR AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 446 MG | 415 MG |