ONION BAGEL vs HEARTY WHITE BIGGER BOLDER BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY WHITE BIGGER BOLDER BURGERS wins in 10 out of 14 nutrient categories
ONION BAGEL: 2
vs
HEARTY WHITE BIGGER BOLDER BURGERS: 10
(2 ties)
Overview
| Nutrient | ONION BAGEL | HEARTY WHITE BIGGER BOLDER BURGERS | Winner |
|---|---|---|---|
| Calories | 336 cal | 268 cal | |
| Protein | 4.4 g | 12.7 g | |
| Carbs | 66.4 g | 46.5 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BAGEL | HEARTY WHITE BIGGER BOLDER BURGERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 159.3 MG | 0 MG |
Minerals
| Mineral | ONION BAGEL | HEARTY WHITE BIGGER BOLDER BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 425 MG | 437 MG |