ONE WHOLE ORGANIC BANANA WITH CACAO FRUIT JERKY vs ORGANIC SWEETENED DRIED CHERRIES
Nutrition comparison per 100 g serving
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ORGANIC SWEETENED DRIED CHERRIES wins in 4 out of 11 nutrient categories
ONE WHOLE ORGANIC BANANA WITH CACAO FRUIT JERKY: 3
vs
ORGANIC SWEETENED DRIED CHERRIES: 4
(4 ties)
Overview
| Nutrient | ONE WHOLE ORGANIC BANANA WITH CACAO FRUIT JERKY | ORGANIC SWEETENED DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 348 cal | 225 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 73.9 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE WHOLE ORGANIC BANANA WITH CACAO FRUIT JERKY | ORGANIC SWEETENED DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONE WHOLE ORGANIC BANANA WITH CACAO FRUIT JERKY | ORGANIC SWEETENED DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 1,304 MG | 525 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |