ONE STEP SAUCE vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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ONE STEP SAUCE wins in 7 out of 10 nutrient categories
ONE STEP SAUCE: 7
vs
BAR-B-Q SAUCE: 1
(2 ties)
Overview
| Nutrient | ONE STEP SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 155 cal | 206 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 35.2 g | 55.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE STEP SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 7.1 MG |
Minerals
| Mineral | ONE STEP SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 1,211 MG | 824 MG |