ONE SMART COOKIE vs SPRITZ COOKIE SAMPLER
Nutrition comparison per 100 g serving
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ONE SMART COOKIE wins in 5 out of 10 nutrient categories
ONE SMART COOKIE: 5
vs
SPRITZ COOKIE SAMPLER: 3
(2 ties)
Overview
| Nutrient | ONE SMART COOKIE | SPRITZ COOKIE SAMPLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 10.9 g | 4.8 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 46.9 g | 28.6 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE SMART COOKIE | SPRITZ COOKIE SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONE SMART COOKIE | SPRITZ COOKIE SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 133 MG | 143 MG |