ONE REPUBLIC FLATBREADS vs ONION BAGEL
Nutrition comparison per 100 g serving
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ONE REPUBLIC FLATBREADS wins in 6 out of 10 nutrient categories
ONE REPUBLIC FLATBREADS: 6
vs
ONION BAGEL: 3
(1 ties)
Overview
| Nutrient | ONE REPUBLIC FLATBREADS | ONION BAGEL | Winner |
|---|---|---|---|
| Calories | 277 cal | 336 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 43.6 g | 66.4 g | |
| Fat | 7.9 g | 5.3 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE REPUBLIC FLATBREADS | ONION BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 159.3 MG |
Minerals
| Mineral | ONE REPUBLIC FLATBREADS | ONION BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 525 MG | 425 MG |