ONE REPUBLIC FLATBREADS vs ENRICHED BREAD
Nutrition comparison per 100 g serving
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ENRICHED BREAD wins in 7 out of 13 nutrient categories
ONE REPUBLIC FLATBREADS: 2
vs
ENRICHED BREAD: 7
(4 ties)
Overview
| Nutrient | ONE REPUBLIC FLATBREADS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 265 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 43.6 g | 52.9 g | |
| Fat | 7.9 g | 2.9 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE REPUBLIC FLATBREADS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONE REPUBLIC FLATBREADS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 59 MG | Tie |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 525 MG | 500 MG |