ONE POUNDER EXTRA THIN PRETZELS vs KETTLE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE STYLE POTATO CHIPS wins in 10 out of 21 nutrient categories
ONE POUNDER EXTRA THIN PRETZELS: 8
vs
KETTLE STYLE POTATO CHIPS: 10
(3 ties)
Overview
| Nutrient | ONE POUNDER EXTRA THIN PRETZELS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE POUNDER EXTRA THIN PRETZELS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 7.1 MG | 4.3 MG | |
| Riboflavin | 0.7 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | ONE POUNDER EXTRA THIN PRETZELS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 146 MG | 1,107,143 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 2,036 MG | 571 MG |