ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS vs ORGANIC BABY SPINACH & BABY KALE MIX
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH & BABY KALE MIX wins in 7 out of 11 nutrient categories
ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS: 2
vs
ORGANIC BABY SPINACH & BABY KALE MIX: 7
(2 ties)
Overview
| Nutrient | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | ORGANIC BABY SPINACH & BABY KALE MIX | Winner |
|---|---|---|---|
| Calories | 103 cal | 25 cal | |
| Protein | 8.0 g | 3.5 g | |
| Carbs | 7.8 g | 3.5 g | |
| Fat | 5.0 g | 0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | ORGANIC BABY SPINACH & BABY KALE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | ORGANIC BABY SPINACH & BABY KALE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 143 MG | 535 MG | |
| Sodium, Na | 284 MG | 70 MG |