ONE IN A MELON WATERMELON vs SPARKLING FRUIT PRESSE
Nutrition comparison per 100 g serving
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ONE IN A MELON WATERMELON wins in 19 out of 22 nutrient categories
ONE IN A MELON WATERMELON: 19
vs
SPARKLING FRUIT PRESSE: 0
(3 ties)
Overview
| Nutrient | ONE IN A MELON WATERMELON | SPARKLING FRUIT PRESSE | Winner |
|---|---|---|---|
| Calories | 28 cal | 45 cal | |
| Protein | 0.4 g | 0.1 g | |
| Carbs | 7.8 g | 10.9 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE IN A MELON WATERMELON | SPARKLING FRUIT PRESSE | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0.6 UG | 0 UG |
Minerals
| Mineral | ONE IN A MELON WATERMELON | SPARKLING FRUIT PRESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 7 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |