ONE CULTURE FOODS vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ONE CULTURE FOODS: 5
vs
TIKKA MASALA SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | ONE CULTURE FOODS | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 117 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 33.3 g | 10 g | |
| Fat | 5.6 g | 7.5 g | |
| Fiber | 5.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE CULTURE FOODS | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ONE CULTURE FOODS | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 778 MG | 600 MG |