O.N.E. vs PINEAPPLE 100% PURE COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
O.N.E. wins in 4 out of 11 nutrient categories
O.N.E.: 4
vs
PINEAPPLE 100% PURE COCONUT WATER: 3
(4 ties)
Overview
| Nutrient | O.N.E. | PINEAPPLE 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 34 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O.N.E. | PINEAPPLE 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | O.N.E. | PINEAPPLE 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 182 MG | 179 MG | |
| Sodium, Na | 27 MG | 40 MG |