O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton vs Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton wins in 7 out of 12 nutrient categories
O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton: 7
vs
Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle: 1
(4 ties)
Overview
| Nutrient | O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton | Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 28 cal | 55 cal | |
| Protein | 0.2 g | 0.1 g | |
| Carbs | 7.0 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton | Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 44 MG |
Minerals
| Mineral | O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton | Tropicana Twister Tropical Fruit Fury Flavored Juice 20 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 147 MG | 8 MG | |
| Sodium, Na | 43 MG | 0 MG |